We are a social enterprise (community interest company) set up to promote health and wellbeing through sport and exercise. We provide a service for both children and adults to help people live a healthier, happier, active lifestyle using sport coaching and exercise instruction. Health and wellbeing are at the heart of our every session and we pride ourselves on improving both the physical and mental well-being of our members.
Our flagship service is the delivery of multi sport coaching blocks within the out of school care network to support childcare services by providing high quality activity sessions. Since launching our social enterprise on April 2020 we have worked with care experienced people, partnering with Who Cares? Scotland, and we currently have two open projects that are using exercise to promote mental health and wellbeing and working within social housing.