Self-care for Wellbeing

We welcome Lynne O’Neill to our Wellbeing hub for a 6 week Self-care for Wellbeing course! This course will help women find their inner peace, become more present in daily life and find their own resilience. Throughout the 6 weeks, Lynne will guide you lovely ladies through the different techniques of self-care and how to make time to do so at home.

Each week a different experience where you will discover a new method to look after yourself which you can take home and do when you can:

Managing Stress and Relaxation
Self-massage
Mindfulness
Aromatherapy Product Making
Vocal Spark Training
Singing for wellbeing

When: Tuesdays at 1pm starting on 26th Feb for 6 weeks
Where: MsMissMrs Wellbeing Hub, 1 Benview St, G20 7SA
How much: £2.50 or Pay What You Can Afford per week
What to bring: Just yourself ♥
How to book: Email hello@msmissmrs.co.uk to book your place!


Event Details

This event is running from Tue 26th Feb 2019 until Tue 02nd Apr 2019.

It is next occurring on Tue 26th Mar 2019 01:00pm


Venue:
MsMissMrs Wellbeing Hub


Address:
MsMissMrs Wellbeing Hub
1 Benview St
Glasgow
G20 7SA


Directions:
Open on Google Maps



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